“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”
Calisthenics
– Jerry Rice
Calisthenics is the perfect complement to your climbing routine, combining an array of body weight exercises targeted at improving strength, flexibility, agility, balance, coordination and aerobic conditioning.
Whether you’re looking to supercharge your regimen, are training for a specific goal or need to burn off some extra steam after a session on the wall, our instructors will guide you through a practice tailored to your needs.
SESSION TIMES
Monday 6:30pm – 7:30pm.
Build strength and stamina, improve flexibility, coordination and balance, and relax your body.
As a Certified Yoga Teacher, you can expect Syari’s classes to be inclusive, fun and a safe space to get comfortable with your own skin.
OUR PRICING
Discover our pricing options for day passes, gear rentals, and memberships to suit every adventurer.