“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”
Calisthenics
– Jerry Rice
Calisthenics is the perfect complement to your climbing routine, combining an array of body weight exercises targeted at improving strength, flexibility, agility, balance, coordination and aerobic conditioning.
Whether you’re looking to supercharge your regimen, are training for a specific goal or need to burn off some extra steam after a session on the wall, our instructors will guide you through a practice tailored to your needs.
Available at Adrenaline Vault Belmont
SESSION TIMES
Monday 6:30pm – 7:30pm.
Build raw strength, unlock new skills, improve mobility, and take full control of your body with dynamic, bodyweight movements.
As a dedicated calisthenics coach, Rick’s classes are all about building strength, control, and confidence in a supportive environment. Whether you’re a beginner or seasoned athlete, expect a fun and inclusive space to push your limits and master bodyweight movement.
OUR PRICING
Discover our pricing options for day passes, gear rentals, and memberships to suit every adventurer.