Stretch & Mobility
Thursdays 6:30pm – 7:30pm
Our unique Stretch & Mobility classes are specifically designed to help you increase your range of motion, enhance joint stability and prevent injuries, helping you not only conquer climbing milestones but also ensure optimum movement for daily life.
Instructor: Georgia Fatharly
Georgia has a Masters in Strength & Conditioning, Bachelor in Exercise & Sports Science and a Cert III & IV in Fitness. Her background is in rhythmic gymnastics and ballet.
Available at Adrenaline Vault Belmont
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