“We don’t use our body to get into a pose; we use the pose to get into our body.”
Yoga
– Bernie Clark
Picture this: after a challenging climb or a stressful work day, you step into a yoga class, take a deep breath and let the stress melt away as you flow through poses designed to stretch, strengthen and rejuvenate both body and mind.
Instructor: Syari Jaques (pronounced Sha-ri)
As a Certified Yoga Teacher, you can expect Syari’s to be inclusive, fun and a safe space to get comfortable with your own skin.
Available at Adrenaline Vault Belmont
SESSION TIMES
Tuesday 6:30pm – 7:30pm
Build strength and stamina, improve flexibility, coordination and balance, and relax your body.
Instructor: Syari Jaques (pronounced Sha-ri)
As a Certified Yoga Teacher, you can expect Syari’s classes to be inclusive, fun and a safe space to get comfortable with your own skin.
OUR PRICING
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